published an interesting program of 'training for amateur teams, composed of five different sessions of athletic training. In addition some useful
of-motion exercises for the back, especially suitable for players of vintage men Vigatto.
All exercises are kindly provided by our team-mate Andrew, the sheets are illustrated as a model of 'the exception of Parma FC footballer Nicola Pavarini said amicably, "The Accountant"!
of-motion exercises for the back, especially suitable for players of vintage men Vigatto.
All exercises are kindly provided by our team-mate Andrew, the sheets are illustrated as a model of 'the exception of Parma FC footballer Nicola Pavarini said amicably, "The Accountant"!
Click on the images below to enlarge them and make them available.
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